Salad Bar for Dinner

One of the many way to get your family to eat more fruits and veggies is to prepare a Salad Bar for dinner. Add a large selection of fruits and veggies to motivate your family to make healthier choices!


Another great way to sneak in extra fruit and veggies is to take note of the variety of fruits and veggies that your family enjoys and add them to additional meals throughout the week.


This will help them eat healthier throughout the week and also create a habit of always eating plenty of fruits and veggies!!


To your Health & Fitness

-Arqum


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